Escape & Rejuvenate Retreat

10th-15th August 2020


5th - 10th October 2020 

Rakiraki, FIJI


Renew Your Soul Desires in the Magic of the Fijian Islands

Are you a busy woman who needs to unwind, relax & recharge?

Have your core desires been long forgotten and replaced with boring responsibilities?

Are you feeling a bit lost, like you don’t quite fit in but you can’t put your finger on it?

Or are you just wanting to get away for 5 nights of bliss in a beautiful location with incredible women?


Then join me in Fiji for an empowering women’s retreat that will renew your soul desires,

rejuvenate your playful side & reimagine your true potentional and spirit for life again.

Renew. Rejuvenate. Reimagine Your Life.

Your Invitation!

I hear you, you need some time away, to replenish your body, mind and soul,

we all do from time to time.

Then imagine waking up every morning rested and renewed, gazing out on the beauty of the Pacific Ocean in Fiji.

The cool sea breeze gently blowing through your room and the soft rustling of coconut palms your new alarm clock.

Your day starts with tai chi as you create more balance in your mind and body, followed by a nourishing breakfast of fresh tropical fruits shared with new likeminded friends.... and this is all by 8am!

This is that experience you have been waiting for!

"I created this retreat to create space for women to let go & enjoy. To super charge your self-worth & have a good laugh along the way. 

I want this to be a fun & uplifting experience, where you will be energised & motivated to have fun.

Plus eat yummy food, soak up some vitamin D & swim in crystal clear water, heaven!

Fiji is the perfect place to facilitate these changes. Not only because of it's natural beauty & Fijians ability to relax & laugh at themselves, but also for the fact that no matter who you are or where you come from you will be welcomed as a friend & leave as a member of the family."

Rachel Hodder - your retreat facilitator

If you’re ready for a retreat that leaves you feeling fabulously refreshed, blissfully relaxed, lovingly celebrated and spiritually aware, then our Escape & Rejuvenate Retreat is definitely for YOU!

The Location

Join us in a tropical paradise

Fiji’s people are known as the happiest on Earth, and this is obvious from the moment you arrive. The 300+ islands of Fiji perfectly represent the essence of paradise, warmth & unconditional love. 

Rakiraki is located in the middle of the Suncoast on Fiji's main Island, Viti Levu. Complete with rushing waterfalls, traditional villages, colonial market towns, white sand beaches, scattered islands, turquoise seas, azure skies, and endless summers. The peace and tranquillity of this picturesque area will have you feeling a deeper sense of calm from the moment you arrive.

But more than anything, it is the generosity, friendliness, contentment, inclusion & deep sense of gratitude that Fijian people live by that have the deepest impact on these islands and the energy they share. 

From big Bula smiles, to the biggest belly laughs, it is hard not to fall in love with Fiji, her natural beauty and her people. 


"One thing that people could do every day to be more happy is wake up in the morning, look at yourself in the mirror & give it a big bright Bula smile.

So if you can make yourself first happy, then you can make everyone happy!" 

Tom Kinikinilau - Fijian Bulanaire

Mindfulness Rainforest Walk

Your retreat will begin with a peaceful Mindfulness Rainforest Walk. This beautiful garden is filled with Orchids, fruits and lush tropical plants. 

The incredible walk through nature will help you unwind as you breathe deep the fresh, cool forest air. 

Mindfulness Rainforest Walk
Luxurious Spa Massage

A luxurious spa massage awaits you, your body and your deserving soul. A total body experience for deep relaxation & wellbeing.

Enjoy your massage in your room, on the balcony listening to the calm ocean or within the luxury spa. 

Luxurious Spa Massage
Island Village Visit & Traditioanl Medicine Walk

Enjoy an exclusive morning visit to a local village. This is an opportunity to  learn about local island life, see the children perform a traditional dance and enjoy a freshly prepared morning tea. 

We will then be lead through a traditional medicine walk. 

Island Village Visit & Traditional Medicine Walk
Snorkelling & Private Beach Visit

Fiji is surrounded by beautiful unspoilt beaches, reefs & marine life. 

We will take a boat out to a private island beach where you are free to swim or relax. 

If you are feeling adventerous a guide will take you out to a nearby reef for snorkelling. 

Snorkelling & Private Beach Visit
Healing Reiki Treatment

Let the power of Reiki send your body into a deep relaxation as you begin to heal from the inside out.

Reiki can do so much for your general wellbeing and assists to promote a healthy body and mind, as well as a more positive outlook on life.

Enjoy a 1hr healing during the retreat. 

Healing Reiki Treatment
Ancient Waterfall & Rockpool Swim

Feel your stress & tension melt away from your body with a dip into the cool refreshing waters. This area is the home of the famous Fiji water. You will be amazed at the incredible natural beauty of these falls and the surrounding jungle. Expert local guides will take you to these falls & explain it's importancein their lives. 

Ancient Waterfall & Rockpool Swim

The Pleasures

During this retreat you will:

  • Have

    the opportunity to learn or further develop your meditation and mindfulness abilities through regular practice

  • Explore

    what your true heart desires are. Helping you to create a more balanced and meaningful life

  • Be empowered & inspired to unlocking that spark in your heart 

  • Take a much needed and deserved break to recharge yourself 

  • Be surrounded by some of the happiest & kindness people you will ever meet

  • Renew. Rejuvenate. Reimagine Your Life.

The Inclusions

  • 5 nights accommodation in one our beautiful ocean view villas

  • Most meals included - excludes 1 lunch & 1 dinner

  • Mindfulness walk through a rainforest & orchid garden

  • 1 hour indulgent massage (additional treatments available at own expense)

  • Mindfulness and self-care workshops

  • Tai Chi, Stretch and Meditation classes

  • Sacred Cacao ceremony 

  • Admire & dive into the beautiful & healing waters of an ancient waterfall

  • A full day Island Village tour, Primary school visit & snorkelling adventure

  • Airport/hotel transfers to and from the retreat

  • Plus some surprises just for you!

What's not Included 

  • Return airfares to Nadi, Fiji

  • 1 lunch & 1 dinner

  • *Snacks & drinks whilst travelling to & from the retreat

  • Alcohol & drinks (other than filtered water at the villa)

  • Additional Spa treatments

  • Personal purchases & souvenirs 

  • Compulsory Travel Insurance

NB: Participation in any activity is optional, however failure to participate will not result in any discounts of refunds. We do encourage everyone to at least give it a go! 

In Fiji, 'Bula' is more than just a greeting. It’s a wish for happiness, good health and the energy of life. This is the 'Bula Spirit'.
You don't have to go searching though, it will find you the moment you arrive and stay with you long after you're gone.


Spread across acres of lush grounds & surrounded by fruit trees. Set high above a large bay, dotted with islands. Our villas are located perfectly to enjoy amazing views, incredible sunrises & sunsets, cool sea breezes & the feeling of exclusivity.   

Filled with quiet places to read, meditate and relax across the expansive property. A large lagoon style infinity pool is the perfect place to cool off in the afternoon.

You will have access to Wi-Fi (although you might like this as a chance to have a digital detox), movies, books, plenty of drinking water & snacks within your villa. Each room has an en-suite, is air-conditioned and has ceiling fans. 


“A mind that is stretched by new experience can never go back to its old dimensions.”

― Oliver Wendell Holmes, Jr.


Enjoy a variety of indigenous Fijian, Indian and Western inspired dishes that have been carefully selected to offer you the opportunity to try local specialities and old favourites. 

Begin each day fresh tropical breakfast. examples include  banana pancakes, eggs, granola, yoghurt, seasonal fruits & juices, masala chai (a type of tea made with milk, lemongrass & lemon leaves), tea & coffee.


Refuel with a delicious lunch of fresh locally caught fish, Palusami (taro leaves stuffed with vegetables & coconut milk), salads & lovo (a traditional Fijian underground oven) or an assortment of curry's served with chutney's & roti.

A dinner of an assortment of meat & vegetable curry's served with chutney's & roti, fresh fish boiled in coconut milk served with local root vegetables, a blend of local greens cooked into a pancake and served with a coconut gravy or vegetables sautéed in local spices will be shared with great company over looking our beautiful bay each evening. 

Our last night together will be spent at a local restaurant. Sipping ice cold cocktails as the sun disappears behind volcanic mountains. Laughing and sharing stories with an amazing group of women whilst listening to local music. Enjoy a dinner of your choice of seafood, steak, salads, soups, noodles or pasta dishes. 

Vegetarian, vegan & gluten free options are available on request. For more complex dietary requirements please contact for advice.




Day 1 Monday - 

9:00am - Nadi Hotel/Airport Pickup 

9:30am - Mindfulness rainforest walk

11:30am - Lunch & Refreshments

12:30pm - Depart for villa 

5:00pm - Welcome ceremony

7:00pm - Dinner

8:30pm - Guided meditation

Day 2 Tuesday - 

7:00am - Morning Walk

8:00am - Breakfast

9:00am - Workshop - Keeping it real -

How to leave the past behind & live fully in the now

12:o0pm - Lunch

1:00pm - Rieki Sessions/Free time 

7:00pm - Pizza & Movie Night

Day 3 Wednesday - 

7:00am - Breakfast

8:00am - Depart for Waterfall & Rockpool swim; including lunch

2:00pm - Rest & Relax time

6:00pm - Cacao Ceremony

7:00pm - Dinner

Day 4 Thursday - 

7:00am - Tai Chi

8:00am - Breakfast

9:00am - Workshop - It's All about You - 

Give yourself permission to feel amazing

12:00pm - Lunch out (self-pay)

1:00pm - Massages

7:00pm - Dinner

8:30pm - Guided Meditation

Day 5 Friday - 

7:00am - Mindfulness Walk

8:00am - Breakfast

8:30am - Workshop - Creating daily rituals 

10:30am - Depart for Island Village Visit & Traditional Medicine Walk

1:00pm - Snorkelling & Picnic lunch

7:00pm - Final Dinner - Self-pay

Day 6 Saturday - 

7:00am - Morning Gratitude Meditation

8:00am - Breakfast

8:30am - Closing ceremony

9:30am - Depart for Nadi hotel/airport drop-off

NB: This schedule is to be used as a guide & some activities are subject to weather conditions on the day. An up-to-date schedule will be provided to you on the first day of the retreat. Vivid Coconut reserves the right to cancel or re-schedule any activity for the wellbeing of participants. 

Participation in any activity is optional, however failure to participate will not result in any discounts of refunds. We do encourage everyone to at least give it a go! 

Your Investment


Twin Share room

Our twin share rooms offer 2 single beds. The rooms are fully air-conditioned, have a ceiling fan and high ceilings to keep you cool, as well as a private bathroom. These rooms are filled with natural light and have beautiful views over the property. You will have access to a kitchen, laundry and living room with sky cable TV. 


$1,970AUD per person


King Single room

Our king single rooms have a large king size bed, with air-conditioning, high ceilings and fan. The rooms are filled with light and have breathtaking views & a private bathroom. Wake up to the view of the ocean & cool breezes. You will have access to a kitchen, laundry and living room with sky cable TV. 


$2,270AUD per person